Feb
3
Back at it… again.
Getting back up to my basic fitness level before starting P90X in full.
Diet:
- Breakfast: Omelette Scramble
- Snack: Cashews
- Lunch: Turkey and swiss on whole grain bread w/mustard, garlic hummus, Wheat Thins
- Dinner: Jason’s Deli Mediterranean Wrap
- Turkey, hummus, cucumbers, kalamata olives, roma tomatoes and organic field greens in an organic wheat wrap.
- 342 calories, 14 g. total fat, 2 g. saturated fat
- Post workout: Fresh fruit, granola, vanilla yogurt
Workout:
- P90X Cardio X