the flog

↑ that's 'web 2.0' for fitness log.

Fitness. Diet. Documented. ~ J Cornelius

Feb 4

  • Breakfast: Omelette Scramble
  • Lunch: Turkey and Swiss on whole wheat w/mustard
  • Dinner: Smoked turkey with broccoli, cauliflower, and carrots
  • Snack: Homemade Guacamole and multigrain Tostitos


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