the flog

↑ that's 'web 2.0' for fitness log.

Fitness. Diet. Documented. ~ J Cornelius

Feb 7

Fruit & Yogurt Cereal

  • 3 large fresh strawberries
  • 1/3 cup - fresh blueberries
  • 1/3 cup - fresh raspberries
  • 2/3 cup - greek yogurt or organic vanilla yogurt
  • 1/3 cup - organic granola (I like cinnamon raisin)

Chop the strawberries, add everything to a bowl and mix. Done!

~ 400 calories


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