the flog

↑ that's 'web 2.0' for fitness log.

Fitness. Diet. Documented. ~ J Cornelius

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Archive

Mar 9

Snacks

120 calories

4 - 6oz coffee with soy milk

Mar 8

Snacks

290 calories

Pure Protein Bar
3 - 5oz coffee with soy milk

Mar 6

Snacks

726 calories

Coffee and chocolate chip ice cream on a sugar cone (hey, lay off)
Baby carrots with red pepper hummus

Mar 5

Snacks

90 calories

3 - Coffee with soy milk

Mar 4

Snacks

155 Calories

1 - red apple
2 - coffee with soy milk

Mar 3

Snacks

180 calories

3 - 8oz coffee with soy milk
1 - Special-K Bar

Mar 2

Snacks

880 calories

3 - 8oz coffee with soy milk
2 - Special-K Bar
1 - turkey wrap
1 - Pure Protein Bar
8oz - mango nectar
8oz - orange juice

Mar 1

Snacks

355 calories

1 - red apple
1 - Pure Protein Bar
2 - 8oz coffee with soy milk

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